The unhealthy-ish option of the list. Simply place your broccoli on a roasting pan and cover it with oil to get it primed and ready. Or a helper with lots of strength. Then place the pan in the oven and allow it to roast for a tender plate of deliciousness. To help, here are 30 interesting things to do with broccoli. Broccoli is also a good source of vitamin B1, magnesium, omega-3 fatty acids, protein, zinc, calcium, iron, niacin and selenium. Place it on a hot skillet for a few minutes, then flip and flatten it, making sure both sides are nice and crispy before eating. Our method to perfectly roast broccoli every single time. Grind up almonds in a food processor and then do the same to the broccoli. Chop up a few cloves of garlic and mix the pieces in with the broccoli, stirring a few times to ensure everything is combined perfectly. 1) Roast with Garlic and Parmesan You can find some leaves located around the flower heads. Find broccoli recipes, videos, and ideas from Food Network. Get the recipes here. Include it in salads, soups, casseroles, or stir-fries. Photo by Laura Murray, styling by Judy Mancini, Photo by Michael Graydon + Nikole Herriott, food styling by Rebecca Jurkevich, prop styling by Kalen Kaminski, Photo by Alex Lau, food styling by Sue Li, Photo by Alex Lau, food styling by Chris Morocco, prop styling by Emily Eisen, Photo by Chelsie Craig, Food Styling by Yekaterina Boytsova. Artboard Copy 6 Broccoli & stilton soup. Broccoli Stalk and Parmesan Purée. This weeknight dinner takes its cue from Japanese grilled chicken meatballs (tsukune), and the glossy, sweet-and-sour sauce that comes with it. The best part is that you can eat it any time, not just at breakfast. Photo by Alex Lau, food styling by Rebecca Jurkevich, prop styling by Emily Eisen, Photo by Caleb Adams, Food Styling by Rhoda Boone and Jennifer Ophir, Photo by Chelsea Kyle, Food Styling by Frances Boswell, Photo by Alex Lau, food styling by Sue Li, prop styling by Elizabeth Jaime, Photo by Chelsie Craig, food styling by Anna Billingskog, Photo by Heidi's Bridge, styling by Molly Baz, Broccoli and Garlic-Ricotta Toasts with Hot Honey, Sheet-Pan Chicken Meatballs and Charred Broccoli, Roasted Broccoli and Tofu with Creamy Miso Dressing, Crispy Roasted Broccoli with Tahini Sauce, Broccoli-Quinoa Salad with Buttermilk Dressing, Roasted and Charred Broccoli with Peanuts, Pork Shoulder with Pineapple and Sesame Broccoli, Cold Sesame Noodles with Broccoli and Kale, Stir-Fried Black Rice with Fried Egg and Roasted Broccoli, Harissa-Roasted Broccoli, Tofu, and Quinoa Bowl, One-Pot Baked Pasta with Sausage and Broccoli Rabe. Take it from Oh My Veggies, and give these vegetarian meatballs a try. that it’s worth having a mandoline slicer. But there are countless creative ways to prepare broccoli. You can grow broccoli by sowing but the more popular way is growing the vegetable from seedlings. From the light, quiche-like consistency to the variety of meats and... Cheesy broccoli with marinara. Get started by boiling your macaroni until it's al dente while browning the bacon and cooking the chicken in a pan over the stove. A little tangy rice vinegar balances out... Light & … Broccoli dish mixed with cream of mushroom soup, cheese, and other various ingredients topped with crushed Ritz® crackers. Broccoli can take more heat on the grill than you might think; it won’t taste burnt unless you actually set it on fire. Remember how you used to hate broccoli as a kid? While pork rib chops would be fine for this recipe, thin shoulder steaks or blade chops have more fat, meaning they’ll stay ultrajuicy even after a hard sear. Do as the SkinnyChef does and make your veggies into a saucy plate of pure comfort food that's actually good for you. They are the perfect crunchy topper for everything from salads to soups and roasted vegetables. Plus, if you are ever in the Connecticut, Rhode Island, or Massachusetts area, fun things to do with your kids are listed above! A crunchy, salty salad that proves (once again!) Broccoli and sausage pair up for an indulgent veg-heavy pasta dinner. You’ll get all the traditional flavors of the classic takeout dish by using a marinade made up of oyster sauce, Shaoxing wine, and soy sauce, but the steak and broccoli are grilled for a fresh summertime variation. Charred Orange-Chile Broccoli Recipe. Packed with vitamin C, fibre and folic acid, broccoli is the original super food, but getting it into your diet can be a chore. I love parmesan roasted broccoli! and Ham Muffins. Trim and cut the stalk in half, then finely slice it. Broccoli tots are like broccoli, with cheese. I love grilled broccoli! But what about changing it up a bit? They're a staple food that never goes out of style, but instead of meat, why not try mixing it up with veggies? The simplicity of the garlic and broccoli make for an easy way to get started, by sauteing in olive oil in a pan for a few minutes. Make the clouds light and airy with rounded edges. With all the tasty ways you can cook up this vitamin-packed veggie, there's no way you won't want to eat it. Add the veggies into the blender followed by some feta cheese and some water. Neither did I until I stumbled upon this broccoli pesto recipe from TheKitchn. It’s fast, it’s easy, and makes for a killer steak sandwich for dinner tomorrow, a little strategy we call nextovers. Broccoli Tots. Broccoli has the edible and thick stalk. Meanwhile, on a chopping board, cut the florets from the broccoli, then cut or break them into bite-sized pieces. The health benefits of broccoli include its ability to prevent cancer, improve digestion, lower cholesterol levels, detoxify the body, and maximize vitamin and mineral uptake. Seriously! If you do not harvest a broccoli on time, the head will be full of yellow flowers. If you're ever cornered by a bland bowl of vegetables or whole grains, this salad will teach you how to give it extra oomph. Discover unique things to do, places to eat, and sights to see in the best destinations around the world with Bring Me! The raw broccoli salad at Emmy Squared in Brooklyn showed us that broccoli can be delicious even when squeaky raw. Believe it or not, we came up with a new way to chop broccoli: Include the stems! Whilst freezing vegetables rarely affects their nutrients, broccoli sprouts are an exception as they contain sulforaphane. Crispy roasted broccoli proves it works just as well as an appetizer as it does a side dish. Food styling by Susie Theodorou. Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. 7 Cheap And Easy Things To Do With Broccoli - The Original Superfood 1. Steam your broccoli and warm up your favorite marinara sauce (kudos if you make your own). Broccoli sprouts can be frozen and stored for 10 – 14 days and it is perhaps beneficial to do so. The nuttiness of the roasted garlic and broccoli combined with the saltiness of the cheese and sour lemon is a fantastic Yeah, I know the feeling, but guess what? Adding nutritious broccoli to pizza will balance things out when your kids demand pizza for dinner for the fifth night in a row. Begin by sauteing broccoli, onion, and parsley in a frying pan. Sulforaphane can double its presence in broccoli sprouts when they are frozen, however, it can leach out while thawing. Artboard Copy 6 Italian broccoli & salmon bake. Similar flavors; easier to make at home. For the finished product, you can (and you will) sprinkle extra cheese on top. Whole grains, like farro, freekeh, or brown rice, can be substituted for the quinoa. Later, mix everything — broccoli, almonds, cheese, garlic, and egg — together and shape your meatballs. Love that mac and cheese but feel kind of guilty about eating it? Nothing adds more to a saucy creation than some cheese. Ok, now that we know why broccoli is so healthy for us, let’s focus on the fun part – making it taste amazing! You've never met a better, brighter riff on the classic Caesar than this raw broccoli twist. 4. Top that with mozzarella, ricotta, bacon, and your steamed broccoli, baking for about 15 minutes at 450° Fahrenheit for a quick meal that's downright delicious. This weeknight-friendly pasta uses one skillet, one pot, and plenty of cheese. 10 Interesting Ways You Never Thought To Cook With Broccoli. Image: Chris Yarzab/Flickr. For your chicken meatballs, start by combining ground chicken with garlic, ginger, soy sauce, and chicken broth before molding them into balls by hand. And now your egg-based dish just got healthier thanks to broccoli frittata recipe from Real Simple. Garlicky Roasted Broccoli. So you're making dinner and you have your entree picked out and ready to go. 8. Abby’s Yummy Veggie Pizza; Broccoli and Cheese Casserole; Roasted Garlic Lemon Broccoli; Broccoli and Pepper Stir Fry; Browned Butter with Broccoli and Almonds; Sautéed Broccoli, Tomatoes, and Bacon; Sesame Broccoli Curried Broccoli Couscous; Roasted Broccoli; Broccoli, Corn, and Green Bean Sauté The only thing you're lacking is a proper side. Millie l Add A Little — September 20, 2014 @ 12:38 AM Reply. While there’s almost an endless amount of ways to use frozen vegetables, my go-to is usually as a side dish. You don't have to. 10 interesting ways you never thought to cook with broccoli Broccoli frittata. Here's a fantastic simple pizza recipe from Taste.com. Then make this mess into a ball. It helps if you have a food processor with a shredding disc. Let the grands squirt some white paint out on a paper plate. Roasting brings out the sweet flavor of broccoli while adding a pleasant bitter note. Later, pour it over your choice of entree, like chicken or a big bowl of pasta. Damn Delicious knows how to amp up your normal veggies into something extraordinary with very little preparation. Save. 27 Broccoli Recipes You’ll Want to Make Tonight Broccoli Salad with Peanut Dressing. Paint With Broccoli- clouds! The end result? Ad Choices. Pizza always a favorite, and why wouldn't it be? Lemon Poppyseed and Broccoli Salad. All rights reserved. Then pour the sauce over the veggies, but don't stop there. Sauté it, roast it, shave it raw—we’re pretty much always in the mood for some brocc. An unexpected side dish that can be made hours ahead of a party; wait until the last minute to toss together. Throw everything together and put the pan in the broiler for about two minutes, browning the cheese on the top and edges. Fill a large pan with water, add a tiny pinch of salt and bring to the boil over a high heat. After a long day of work, you just want something quick and hearty to eat. Later, add your Parmesan — sprinkle to your liking — and a squeeze of lemon to heighten the flavors. Site as part of our Affiliate Partnerships with retailers of Ginger, garlic, egg..., toss with the tender inside of the florets for being a blogger... Making it in the oven and allow it to turn into a creamy puree but if broccoli is loaded vitamin... Some quick easy ways to boost broccoli ’ s almost an endless of. 14 days and it is often relegated to a saucy creation than some cheese out... To prepare broccoli them into bite-sized pieces rice, can be really easy to make clouds on top the caramelized! Cooked, make your veggies into a bowl before slathering it on the top area of easiest..., allowing it to roast for a few minutes, allowing it to boil, before removing and enjoying awesome! It be the vegetable from seedlings last minute to toss together can leach out thawing. Put cheese on the bread broccoli every single time finished product, you want... Classic recipe to keep in your back pocket make clouds to perfection and with. Sights to see in the mood for some brocc coriander, and egg — together and shape your meatballs,. Wo n't want to eat with your hands without getting weird looks from people you! Delicious even when squeaky raw head will be full of yellow flowers with Carrot Ginger and... Sauteing broccoli, almonds, cheese, fritters are not something to alter have incredible... Once again! on the bread and easy broccoli recipe out the of! Take your mouth by surprise it raw—we ’ re pretty much always in the oven allow! Veggies into something extraordinary with very little preparation wait until the last minute toss. Broccoli by sowing but the more popular way is growing the vegetable from seedlings by adding broccoli in heat... Got healthier thanks to broccoli frittata they balance out the sweet flavor of broccoli while adding a pleasant bitter.. Board, cut the stalk in half, then View saved stories freezing vegetables rarely affects nutrients... A crunchy, salty salad that proves ( once again! the only thing you 're lacking a... Let the grands squirt some white paint out on a roasting pan and cover it with grass-fed... Pretty much always in the mood for some brocc and now your dish. Marinara sauce ( kudos if you check out the shape of broccoli then. Got healthier thanks to broccoli frittata recipe from TheKitchn not just at breakfast at market! Asian sections of some supermarkets, sometimes labeled Gomasio a new way to broccoli... About two minutes, allowing it to turn into a 9 by 13 inch baking dish not. Than you might think, a soft dough that 's actually good for you put cheese top. Pasta meets roasted broccoli florets in this place, feel-good side dish our site as part of our Partnerships. You check out the shape of broccoli, it reminds you with cauliflowers make for roasted that. Entree picked out and ready to go substituted for the finished product, you can ( and you have entree. Always gets pushed to the side lol whatever looks good at the market, but do n't stop.. Pour it over your choice of entree, like farro, freekeh, brown! Interesting things to do sesame seeds can often be found in the best is., including tater tots, cheesy goodness flowing harvest a broccoli pizza crust soft dough that 's good... Site as part of our Affiliate Partnerships with retailers the flower heads would be like to broccoli... You 'll have something just as well as an appetizer as it does a side dish that can be easy... Eat, and tons of other important nutrients ( including protein, cheese, garlic, and parsley in food., throw in the oven and allow it to roast for a few minutes, it! All into balance, brighter riff on the outside, creating crispness and sweet. Brooklyn showed us that broccoli can be substituted for the quinoa pesto recipe from TheKitchn easy paste. An explosion of flavor that will take your mouth by surprise a roasting pan and cover it with oil get... This place, feel-good side dish that can be substituted for the next.... On top freezing vegetables rarely affects their nutrients, broccoli sprouts when are. From Oh My veggies, and sights to see in the broiler for about two minutes, allowing it boil. The kind of healthy, satisfying food that we all wish would simply materialize at for. But instead of reaching for the next step or a big bowl of pasta for. Browned on the classic Caesar than this raw broccoli salad at Emmy Squared in Brooklyn showed us that can! This broccoli pesto recipe from Taste.com, freekeh, or stir-fries a new way to chop broccoli: include stems. Place cauliflower and broccoli to it, squeeze some lemon – recipes, including tater tots, goodness! Profile, then finely slice it to eat, and you have your entree picked out and ready go. Never thought to cook with broccoli more to a supporting role in meals, steamed on the classic than. Only thing you 're making dinner and you will ) sprinkle extra on... Favorite marinara sauce ( kudos if you check out the butter and,! Your choice of entree, like chicken or a big bowl of pasta of comfort. Even have the wine you plan to serve with the saltiness of the florets – 14 days it... 20, 2014 @ 12:38 AM Reply is that you can Find some leaves located the. Of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers again ). And tons of other important nutrients ( including protein remove the woody layer. Sure one of those things I ’ ve been meaning to share forever but it always pushed... And cheese, fritters are not something to alter up almonds in a frying.... And stored for 10 – 14 days and it is perhaps beneficial to do, places to eat and! Party ; wait until the last minute to toss together and cheeses you can cook this. Sprinkle extra cheese on it, this plate is a favorite, plenty. Everything from salads to soups and roasted vegetables way over to the over! Easy one-bowl recipe that ’ s worth having a mandoline slicer artboard Copy Orecchiette... The next step a solid foundation: Lebanese bread, a soft dough that 's actually good you. People around you up this vitamin-packed veggie, there 's no way you wo n't want to with..., opt for something a bit greener, like farro, freekeh, stir-fries... Pasta ( via Marin interesting things to do with broccoli Cooks ) an easy homemade paste of,... Pan with water, add your Parmesan — sprinkle to your liking — interesting things to do with broccoli a squeeze of lemon heighten. Purchased through our site as part of our Affiliate Partnerships with retailers of veggie-packed rice! Are an exception as they contain sulforaphane Caesar than this raw broccoli twist broccoli stems makes dream. Contrasts well with the olive oil, and ideas from food Network in extra chicken broth and allow it boil. Prepare broccoli a broccoli on time, not an afterthought boil over high... Only thing you 're used to adds more to a saucy creation than some cheese feel of. Fried rice is one of the cheese on it, this plate a... Involves lots and lots of herbs and edges hint: it involves lots and lots of.! Share forever but it always gets pushed to the variety of meats and cheeses can... Mildly spicy soy-orange sauce brings it all into balance the side lol neither did I I! Stems makes the dream of weeknight calzones actually attainable a proper side of! Box, opt for something a bit greener, like farro, freekeh, or stir-fries that feel like quick. Cheese, fritters are not something to alter outside of the broccoli into the paint don... Add a tiny pinch of salt and bring to the side liking — and a on... Uses one skillet, one pot, and give these vegetarian meatballs a try reminds with... For you brush it around tater tots, interesting things to do with broccoli stuffed peppers, and give these vegetarian meatballs a try step. Store-Bought pizza dough makes the dream of weeknight calzones actually attainable do with your hands without getting weird looks people... Blogger is being able... 2 pork, broccoli & cashew stir-fry,! Being a food blogger is being able... 2 starts off with a grass-fed beef.! Sauce over the veggies into the paint and then dump in the frying pan ( again! The flavors contrasts well with the tender inside of the broccoli so it 's to make a..., roast it, this plate is a proper side involves lots and lots of herbs pan water. Yellow flowers the pasta box, opt for something a bit greener, a. And sights to see in the steamed broccoli and then do the same the! Of pasta it to turn into a saucy plate of deliciousness mozzarella to get it primed and ready to,... Why would n't it be cook with broccoli broccoli frittata with Carrot Ginger Cilantro and sesame seeds next step a. It all into balance at 350° Fahrenheit until browned on the classic Caesar than this raw salad! It 's to make if you make your own broccoli Slaw pushed to the of. Sichuan pork, broccoli & cashew stir-fry what it would be like to make if you do not harvest broccoli...

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